Morning Yoga
Start by standing tall and still like a mighty oak tree – with your arms reaching wide like branches. Then, bend down and touch your toes, with your arms loose like a waterfall. Next, come onto all fours with your hands and feet on the
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Start by standing tall and still like a mighty oak tree – with your arms reaching wide like branches. Then, bend down and touch your toes, with your arms loose like a waterfall. Next, come onto all fours with your hands and feet on the